Breath . Reset . Resource . Enable True Immunity

Videos released on 27th Feb 2020 for the #belovehk 21 Day of Love sharing

A mind-body approach to building resiliency to your nervous system and immunity…

Our founder, multi-modality facilitator of health and personal development, shares quick tools you can apply to resource yourself and reset your nervous system. You are guided through a process and also guided to reflect on what is true immunity, and how you can enable that right away.

English (Anita’s voiceover Cantonese original):